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Saturday, January 17, 2015

Video Preview

So hopefully you guys no by now my channel has be restricted to videos 15 minutes long or less, which really makes it hard as hell to make the videos I like making. More than that it has placed a severe stop to production. While not severe...but it has certainly hurt me a lot.

Anyway I have a few videos coming up soon.
A two part special on online dating is coming up in the very near future.
Also I'm going to post a video on "Alpha and Beta males," which is something I think will turn out very well. I'm going to finish "What Does Being a Real Man and Woman" soon too, but the third part of the video series will probably end up on my Extended Channel.
Then there's the video series I got coming about dating, that tackles it from an honest, brass tags, kinda way I think everyone will enjoy.

As always post suggestions for future videos you like to see, and thank you for stopping by.

Saturday, January 10, 2015

My Workout Regime

So I uploaded a review of a few supplements I tried and so I thought it was important to also add on what type of exercises I did while I was trying them.

So my workout was pretty simple and lasted usually between 30-45 minutes because I added Martial Arts practice to it. I also focused on mixing Cardio with Isometric exercises because I wanted harder and denser muscles, but not to become really big.

So basically the Workout is very simple and won't take long if you remove the Martial Arts portion.

Isometric Bicep Curl- hold 7 seconds
Isometric Chest Press- Hold 7-10 seconds
Isometric Tricep Extensions- Hold 7 seconds
Plank- Hold 30 seconds
Isometric Wall Squat- Hold 10 seconds
Isometric Calf Raise on one leg (requires good balance) Hold 10 seconds on each leg
Isometric Push-Up- Hold 30 seconds
Isometric Bridge Hold 10 Seconds
Isometric Superman- Hold 7 Seconds

REMEMBER! If you chose to follow this you must BREATH throughout each exercise. Never hold your breath or you run the risk of raising your blood pressure.

Click Here for more Isometric Exercises and descriptions of the above exercises and more info on Isometrics:
http://www.isometric-training.com/
https://www.nsca.com/Education/Articles/The-Often-Forgotten-Exercises-Isometric-Training/
http://www.livestrong.com/article/236739-isometric-exercises/



Then I would practice Martial Arts for 20-30 Minutes, but you guys can skip that and replace it with anything you want or nothing at all.


Finally I would do something I got from Mike, from sixpackshort cuts, which is this right here:

https://www.youtube.com/watch?v=1jhRdJTt8sY

Now instead of doing this for 1 minute straight I would actually do 5-9 reps, rest and then go back to it. I would do the "Superset" about three to five times and rest.

So the entire workout without Martial Arts is about 10-15 minutes and the "Superset" will have you drenched in sweet if you do it right. XD

Now here's something cool about Isometrics. It's not going to make you really big...but it will make you super strong and fast in record time. I might have to make an entire video on Isometrics.

Another cool tip NO ONE will tell you about becoming stronger and faster is tension exercises. Basically what this is, is individually tensing up different muscles groups for several minutes, THEN firing off every muscle group together at the same time.
What this does is it strengthens the neural network pathway to your muscles and increase your mind-muscle connection, which will make you faster an give you better muscle control. Again, this is a real trick that NO ONE will tell you about, at least no one I know of. XD

So comment below any questions you have, and if enough people want it I will make an entire video revolving around isometrics and how I exercise.

Thank you for stopping by and I'll see you cool cats soon :]

Tuesday, January 6, 2015

What is up with False Rape Allegations?

There are two things that really bother me when it comes to false rape allegations: 1. Is how people automatically believe them and 2. how the reputation of a man or woman is really restore or even remotely close to being fixed. 

At this point it should go without saying that rape is a terrible crime, but it seems that to a Feminist or Social Justice Warrior that even saying that a person accused of rape should be trialed or given due process is "Rape Apology." I just watched this video from Bewildered Ape (https://www.youtube.com/watch?v=C03xjPP_nPA) where he called several men Rape Apologists simply because they said that there are ways to help reduce rape from happening or because some of them said you need to have evidence to support the claim you were raped.

To be honest, I don't think anyone, not even Rapists, think rape is okay. So to say that someone is a Rape Apologist because they say it's possible to reduce your chance of getting rape sounds ludicrous to me. What really gets to me though is how some of these people act like some women don't lie about being raped.

Not saying all do, I'm not even saying a significant fraction of women do, but what I am saying is that someone women DO lie about being raped. Now there's two obvious problems with that. The first is that the more women, in general, cry wolf, the less they will be taken seriously over time. The second problem is that presently it destroys the reputation of the accused. Several times have people lost their entire livelihood based on a accusation. Not the conviction mind you, but the accusation itself. 

This is only supported by the idea that all accusations should be believed because a woman said it. Not even mentioning that these Feminist that scream that idea never said men should be believed if they claim there were raped.

I don't understand how telling a woman how to avoid getting raped or teaching her martial arts is supporting rape. I also don't understand why these feminist don't see to grasp the idea that some women do lie and that a person accused of rape should be trialed. However, they are all things that'll address in a video in the future.

So as always thanks for stopping by to read my post. Follow me on Twitter and comment below. Thanks for reading, and I'll see you cool cats soon. Adios.   

Monday, January 5, 2015

Fairy Tail 414- Igneel's Death and Natsu's Despair

So the new chapter of Fairy Tail was illegally released today, as it usually is released on Monday, and well I have to say...great job. You killed off a major character in the manga almost ten chapters after he finally came back. *Slow clap*

I'm not even going to lie, I had a feeling Igneel was going to die the moment Acnologia got back up. Honestly, I was actually really angry and sad that Igneel died. For one thing, we as an audience will never get the chance to learn about him as a character, aside from Natsu's flashbacks, but more than that Natsu's entire life's mission is over now. We did finally learn that the Dragons went inside the Dragon Slayers to prevent more people from turning into Dragons, which I think is reasonable. The other reason was because they wanted a chance to take down Acnologia.

I'm actually a little confused as to why Igneel and the other Dragons didn't try to take down Acnologia when he attacked them during the S class exams. I guess they were waiting for the chance to take out E.N.D. and Acnologia at the same time. I don't know and hopefully the other Dragons will explain what Igneel didn't.

One thing I'm really looking forward to is seeing how Natsu will react to this. I think this could be the starting point for a revenge arc for Natsu. The demons are all gone now so the only real threat Fairy Tail has to face again is Acnologia. With six other Dragons flying around the world a good question to be asked is if they'll come finish was Igneel started. I don't think they will. I think in Fairy Tail tradition it's time for Natsu to get another powerup.  He's unlocked the Dragon Force now, so he'll probably combine it with his Lightning powers and try to take on Acnologia. I'm not sure how that'll work out, considering not even Igneel could beat him.

I'm thinking that the damage Igneel already did to Acnolgia will be the key factor here. It's true that Natsu is out of magic power right now but think, at least I hope, Natsu will bathe in Igneel's blood and recover and get stronger. That's the only way I see Natsu being able to stand up against Acnologia. Plus there's still Wendy and Gajeel, so they might be able to help him do something. If they let Acnologia get away now there's no telling when he'll come back.

I'm not sure what'll happen in next week's chapter, but I'm certainly looking forward to it.

As always thanks for stopping by to read my post, go check out my YouTube videos if you haven't already and have a great day. :]

How I Found Isometrics: The Core Of My Method

When I was a young man, I was small. Smaller than most people actually. It wasn't just that I was small, I was also skinny. Needless to ...